Kelly Berry teaches Vinyasa Flow, Power, Heated, Restorative Yoga, and Pilates Mat for VIDA and beyond. Certified at Sacred, a hot yoga studio in NYC with Bhakti, Forrest and Power yoga influences and Balanced Body for Pilates, Kelly's sequencing offers variety and balances alignment with intuitive movement. Set to electronic and indie music, her classes focus on connecting deeply to your breath allowing you to find strength in surrender to calm the mind and build a killer core. Kelly likes to generate heat in class whether in a heated setting or creating an inner fire with breath and movement. Incorporating essential oils and hands on adjusts, her classes will leave you feeling grounded and relaxed.


Qualifications

Licensed Yoga Instructor | New York, NY | February 2015 | Sacred Studio, Brooklyn | Yoga Alliance, RYT-200

Pilates Reformer 1 | McLean, VA | May 2017 - current | Balanced Body

Pilates Mat Instructor | Columbia, MD | November 2016 | Balanced Body

Birth and Postpartum Doula | Annapolis, MD | August 2016 | ProDoula

Adult and Pediatric First Aid/CPR/AED Certified | Fairfax, VA | November 2015 | American Red Cross

Additional Yoga Certifications

5-day CEU Forrest Yoga Immersion Program with Jambo Truong | Washington, DC | April 2017

Shakti Inspired Prenatal Yoga Teacher Training Intensive with April Puciata | Washington, DC | June 2016

Anatomy and Sequencing with Abby Dobbs | Washington, DC | April 2016

The Design of Forrest Yoga: Trauma Informed with Heidi Sormaz PhD | Washington, DC | February 2016

Intro to Thai Yoga Massage with Renée Rice | New York, NY | June 2015

Hands-On Assisting for Teachers with Denise Hopkins | New York, NY | May 2015

Education

The College of William & Mary | Williamsburg, VA | May 2004 | B.A. in English, Literary & Cultural Studies Minor

Organizations

Sunset Yoga BK a collective of yoga teachers and creators bringing yoga asana to unconventional places. We select locations throughout Brooklyn meant to inspire and connect us to nature. All classes are pay by donation. We care about bringing people together in community and making yoga accessible for all. Please follow us on Facebook and Instagram for the latest.


To get in touch please email me at berry.kelly@gmail.com or use the form below.

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