Vinyasa Flow, Power Yoga, Hot Yoga, Restorative Yoga, Pilates Mat
Private 1:1 Sessions
For personal yoga sessions, please contact me for availability and rates. You can choose to book a single session and/or packages for three to five sessions at a discounted rate. Private sessions are tailored to each client and can focus on a range of foundational work for a stronger chaturanga dandasana, restorative poses for low back pain, breathing exercises to calm the nervous system, and more.
Group Studio Classes
Group Corporate Classes
You can also subscribe to my YouTube channel, KellyBerryYoga for mini-sequences and breathing exercises ranging from five to ten minutes. We all get busy but even five minutes of mindfulness a day can provide such positive benefits!