WHAT IS YOUR BODY TRYING TO TELL YOU?
Our bodies are highly intelligent and store a wealth of information and wisdom. All we have to do is listen.
Through yoga and pilates movement, breathwork, bodywork and meditation, we can quiet the mind to discover areas of sensitivity or imbalances in the body, then strengthen the body and mind through intelligent movement and 100% customized instruction.
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Come practice at the Yoga House located @ 366 Greene Avenue
Brooklyn, NY 11216