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Personal Training Sessions
Small Group Classes

Yoga + Pilates + Meditation + Bodywork + Functional Movement

 
 
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Personal Yoga + Pilates Sessions

  • Personal Yoga + Pilates Training Sessions

  • Specialized Yoga for Alignment, Functional Movement, Pre and Post Natal

  • 100% Customized to You

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Private Classes + Hands-On Assists

  • Intimate Core Classes

  • Corporate Classes

  • Group Meditations

  • Custom + Special Events

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Personal Body Assessments + Treatments

  • Cranial Sacral Therapy

  • Body Work / Acupressure

  • Reiki

  • Body Mapping + Reading


Rates + Packages

Private sessions and classes are held at an intimate Brooklyn brownstone studio surrounded by lush trees and indoor vegetation. Sessions can also be conducted in your own home or office.

PRIVATE SESSIONS

  • First session: $195 (2-hour first time assessment + body work session)

  • Standard movement session: $150 (60-minute individual movement session)

  • Standard body session: $225 (90-minute individual body work session)

PRIVATE CLASSES

  • Drop-in class: $20

  • Monday night 75-minute class (classes held at my home studio and are limited to 6 students, please contact me directly to book)

SPECIAL RATES

  • Student discount: 10% off with valid student ID

  • 3-session packages (5% discount) or 5-session packages (10% discount)

  • Payment plans are available upon request

CORPORATE SESSIONS

Please contact for corporate rates and pricing, including:

  • 5-20 person yoga and/or Pilates classes (55-minute group session)

  • Meditation

  • Custom workshops (i.e. Functional Movement for the Office)

  • Special events and/or 20+ person classes